Meditations for Mothers Who Fear They Can’t Love.

About the Podcast

Motherhood is both tender and complex. For women shaped by parental abuse, neglect, or emotional absence, the fear of not being able to love their children fully can feel overwhelming.

Life is Layered Healing is a meditation podcast created to hold you in that tender space. Each week, you’ll be guided through short meditations and gentle teachings that help you:

• Sit with your experience without judgment

• Release shame and soften self-doubt

• Cultivate presence with your children and yourself

• Trust the innate love that has always been within you

Healing is not a single step, but a path. Layer by layer, we awaken to love.